Armour Up

Motivational speaker, Jacques de Villiers writes about morning rituals and meditation

Jacques de Villiers – writing quest: Article 37/365 I know it’s probably sacrilege to say that I’ve never really gotten into Robin Sharma (The 5 AM Club – Morning Routine) or Jay Shetty, the two monk superstars. Both of them are proponents of morning rituals. My speed is more Pema Chodron, the Buddhist nun. Her book, When […]